10. Weight-loss and Performance: How to Succeed in Both (Part 1)
May 3, 2021 ·
44m 20s
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Description
Phil discusses the reasons for success and failure when people set weight-loss and/or performance goals. In part 1 you will near Phil go into some of the psychological and societal...
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Phil discusses the reasons for success and failure when people set weight-loss and/or performance goals. In part 1 you will near Phil go into some of the psychological and societal factors that lead to failure. he also goes into tricks and hacks to overcome these factors and stay on track to accomplishing you health and fitness goals.
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Information
| Author | Phillip Guillot |
| Organization | Phillip Guillot |
| Website | - |
| Tags |
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