110. CALM DOWN: As Easy as 1, 2, 3!
Mar 27, 2024 ·
23m 5s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
CALM DOWN! But how? when your emotions are so loud and your thoughts are looping. I did this process with my daughter and if she can do it so can...
show more
CALM DOWN!
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for self care and self love.
Hire me as your coach, click here to apply.
show less
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
- Calm down
- Heal your inner child
- Let go of an emotion
- Move on
- Love yourself
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for self care and self love.
Hire me as your coach, click here to apply.
Information
Author | Elisa Fucci |
Organization | Elisa Fucci |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company