Transcribed

114. 5 ways to BEAT the winter blues ❄️

Dec 14, 2023 · 32m 58s
114. 5 ways to BEAT the winter blues ❄️
Description

Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗 Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126...

show more
Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗

Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126

PRE-ORDER LINK https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu

JOURNAL GUIDES https://beacons.ai/theglowupsecrets

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

(rough timestamps for audio listeners as the ad placements might change the timing slightly)
00:00 intro
02:29 #1 mindset shift
06:34 #2 the power of a routine
11:40 #3 ending your cycle
15:38 #4 romanticizing aspects of life
22:47 #5 three important wellness habits
30:00 stop waiting
show less
Information
Author The Glow Up Secrets
Organization The Glow Up Secrets
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search