135 - IRONMAN© Mont Tremblant - Brian Aubuchon
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Description
In this episode of the Pursuit of the Perfect Race, I talk with my friend Brian Aubuchon. Want to hear about a hell of a redemption race, this is it....
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 61 - 81
Water: 71.5
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Age Group: M40-44
Weight: 229
Calories per hour: 350-400
PSI for this course: 110
Depth of Wheels: 80mm
Swim – 1:30:41
T1 – 9:17
Bike – 8:12:15
T2 – 5:55
Run – 6:55:52
Total Race Time: 16:53:59
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Gender Rank: 1662/1669
Division Rank: 284/284
Overall Rank: 2257/2272
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Follow Brian,
Instagram: @hollylanes
Facebook: Brian Aubuchon
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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Mentioned on this episode:
Peaks Apparel: https://peaksapparel.com/
Redbull: www.redbull.com
Siri Lindley: https://www.teamsiriustriclub.com/
Specalized: https://www.specialized.com/us/en
Team Sirius Tri Club: https://www.teamsiriustriclub.com/
Frazier bike shop: https://www.fraserbicycle.com/
Profile Design: https://profile-design.com/
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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