136 – IRONMAN© Mont Tremblant – Robyn Hardage Professional Triathlete
Sep 4, 2018 ·
59m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode of the Pursuit of the Perfect Race, I talk with my friend and professional triathlete Robyn Hardage about her recent race experience at IRONMAN© Mont Tremblant. She...
show more
In this episode of the Pursuit of the Perfect Race, I talk with my friend and professional triathlete Robyn Hardage about her recent race experience at IRONMAN© Mont Tremblant. She is such an amazing human being and grateful athlete. I was fortunate enough to see her race and win IRONMAN© Lake Placid as an age grouper last year and this year she races among the professionals. While it is a great experience, she shares her journey and tips for training, racing, and living as an athlete with a full time job working for the Canadian Government.
-
Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 61 - 81
Water: 71.4
-
Age Group: PRO
PSI for this course: 90
Depth of Wheels: 404/404
Swim – 1:05:12
T1 – 3:19
Bike – 5:24:54
T2 – 2:03
Run – 3:30:20
Total Race Time: 10:05:46
-
Gender Rank: 6
Division Rank: 6
Overall Rank: 79
-
Follow Robyn,
Instagram: @robyn.hardage
Facebook: Robyn Hardage
Website: https://robynhardage.com/
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
-
Mentioned on this episode:
Ian Fraser (Team in power performance): http://humanpowerperformance.com/hpp-coach/
Felt: https://feltbicycles.com/
Sketchers: https://www.skechers.com/en-ca/
F2C Nutrition: https://f2cnutrition.com/en-us/
Body + Mind Massage: https://bodymindmassage.ca/
Foundations Chiropractic: http://www.foundationschiro.ca/
Zizu Optics: https://www.zizuoptics.com/
Epix: https://epixgear.com/
show less
-
Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 61 - 81
Water: 71.4
-
Age Group: PRO
PSI for this course: 90
Depth of Wheels: 404/404
Swim – 1:05:12
T1 – 3:19
Bike – 5:24:54
T2 – 2:03
Run – 3:30:20
Total Race Time: 10:05:46
-
Gender Rank: 6
Division Rank: 6
Overall Rank: 79
-
Follow Robyn,
Instagram: @robyn.hardage
Facebook: Robyn Hardage
Website: https://robynhardage.com/
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
-
Mentioned on this episode:
Ian Fraser (Team in power performance): http://humanpowerperformance.com/hpp-coach/
Felt: https://feltbicycles.com/
Sketchers: https://www.skechers.com/en-ca/
F2C Nutrition: https://f2cnutrition.com/en-us/
Body + Mind Massage: https://bodymindmassage.ca/
Foundations Chiropractic: http://www.foundationschiro.ca/
Zizu Optics: https://www.zizuoptics.com/
Epix: https://epixgear.com/
Information
| Author | Triathlon Coach Terry Wilson |
| Organization | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments