138. 7 Types of Boundaries You Can't Live Without
Jan 19, 2022 ·
20m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Have you ever questioned if you have a right to set a boundary or feel guilty that you had to create a boundary with someone you care about? Boundaries are...
show more
Have you ever questioned if you have a right to set a boundary or feel guilty that you had to create a boundary with someone you care about? Boundaries are crucial for us in teaching people how to treat us, but it starts with our understanding of the different types of boundaries. Knowing these can help you feel less guilty and more confident in speaking up for what you need.
In this week’s episode, we'll go over:
- The top 6 commons reasons you're struggling with boundaries (answering your why do I do this?)
- The 7 types of boundaries and examples
- Homework questions to start setting boundaries
Be sure to join me for my free 3-part live Boundaries Workshop Series https://drkristie.kartra.com/page/FYF-series , where I’ll walk you through the steps to identify, create, and uphold boundaries in all of your relationships. Click here to reserve your spot https://drkristie.kartra.com/page/FYF-series
show less
In this week’s episode, we'll go over:
- The top 6 commons reasons you're struggling with boundaries (answering your why do I do this?)
- The 7 types of boundaries and examples
- Homework questions to start setting boundaries
Be sure to join me for my free 3-part live Boundaries Workshop Series https://drkristie.kartra.com/page/FYF-series , where I’ll walk you through the steps to identify, create, and uphold boundaries in all of your relationships. Click here to reserve your spot https://drkristie.kartra.com/page/FYF-series
Information
Author | Kristie Overstreet |
Organization | Kristie Overstreet |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company