The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Yogini, mother or two, wife, aerialist wannabee, health & wellness promoter, lover of life Laura Spriggs Thompson.

Dave navigates an in-depth discussion with Laura’s on how her yoga journey has evolved and the various teachers which have influenced her journey. She shares her ideas on the power of yoga to transform, tantra (yoga philosophy), self-care, Ayurveda, inner and outer-wellbeing, her favorite yogic deity story featuring Ganesha and much more. More about Laura can be found through links below. Please help support the continuation of The Yoga Voice by subscribing and leave a review if you desire, Namaste.


www.cityoga.biz



https://www.facebook.com/laura.spriggs.31



People and resources mentioned in this episode,



Sianna Sherman http://www.siannasherman.com/



Cate Stillman https://yogahealer.com/



Kate O’Donnell http://www.kateodonnell.yoga/