Transcribed
254: Melatonin During Perimenopause
May 13, 2026 ·
28m 7s
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254: Melatonin During Perimenopause
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Description
How confident are you in choosing the right dose and right form of melatonin to optimize your health in your 40s and 50s? Our natural production of melatonin decreases with...
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How confident are you in choosing the right dose and right form of melatonin to optimize your health in your 40s and 50s? Our natural production of melatonin decreases with age and with declining sex hormone levels. And it affects more than just your sleep. So is it something you should be taking? And how much should you take and how often should you take it?
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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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email me: healthcouragecollective@gmail.com
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www.healthcouragecollective.com
Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here
Come visit me: www.healthcouragecollective.com
email me: healthcouragecollective@gmail.com
Information
| Author | Christina Hackett |
| Organization | Christina Hackett |
| Website | www.healthcouragecollective.com |
| Tags |
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