3. How To Handle Stress During The Holidays

Oct 30, 2018 · 13m 56s
3. How To Handle Stress During The Holidays
Description

Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday...

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Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.

Song: Jacuzzi by Vodovoz Music Productions
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Author Donna Tashjian
Organization Donna Tashjian
Website -
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