32. Serotonin – How to produce this wellbeing hormone?
Feb 5, 2024 ·
4m 29s
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Description
Hormones are produced by our bodies naturally. But we can become more effective at producing the hormones we need, which promote our well-being. In this episode, I'm going to talk...
show more
Hormones are produced by our bodies naturally. But we can become more effective at producing the hormones we need, which promote our well-being.
In this episode, I'm going to talk about how you can increase your production of one of these hormones, serotonin.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
show less
In this episode, I'm going to talk about how you can increase your production of one of these hormones, serotonin.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Information
| Author | Mena Santos Galvão |
| Organization | Mena Santos Galvão |
| Website | - |
| Tags |
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