#43: Transmitting Fear Into Excitement & Monkeys Into Momentum
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
My heart has been racing all day due to a big career leap I am making, and I want to share how I have managed my emotions during this time....
show moreI have learned how to turn these anxious feelings into feelings of excitement and happiness, and this is the simple formula I got from Mel Robbins for practicing it.
Near the end of this episode I ask two thought-provoking questions that are likely to give you some level of a fear response. This is your change to practice transmitting it into excitement.
Mel Robbins on transmitting fear into excitement: https://www.youtube.com/watch?v=6n8i7ua0mSw
Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!
Click here for more info on our new company, Digital Nomad Adventures!
In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.
Information
Author | Carmen MacLeod |
Organization | Carmen MacLeod |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments