#72 - Isabel Hundt | Are you an Empath? Learn to Successfully Navigate Your Emotional World
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Description
Isabel Hundt is the author of The Power of Faith-Driven Success and a certified Vision & Transformation Coach, international speaker, and ambassador of Global Presence Leadership. From a young age,...
show moreFrom a young age, Isabel experienced the world from a bird’s-eye view, seeing life from a different perspective. Now she uses her gift by combining the knowledge of sociology, psychology, and neuroscience with aspects of emotional intelligence.
She travels to conferences and universities to share her inspiring and enlightening message of tuning in to our true selves. Isabel is a proud Christ follower, wife, and mother to son Jonah. When she’s not helping people follow their dreams, Isabel practices kickboxing and body combat.
Isabel and I talk about what being an empath really means and how people can start to realize their own internal potential in life. In order to define what an Empath really is....check out some of the information below from Psychology Today:
- Empaths are naturally giving, spiritually open, and good listeners. If you want heart, empaths have got it. Through thick and thin, these world-class nurturers will be there for you. But they can easily have their feelings hurt, too: Empaths are often told that they are “too sensitive” and need to "toughen up."
- Empaths are highly attuned to other people’s moods, good and bad. They feel everything, sometimes to an extreme. They take on negativity such as anger or anxiety, which can be exhausting for them. If they are around peace and love, though, their bodies take these on and flourish.
- Empaths become overwhelmed in crowds, which can amplify their empathy. They tend to be introverted and prefer one-to-one contact or small groups. Even if an empath is more extroverted they may prefer to limit how much time they spend in a crowd or at a party.
- Empaths are big-hearted people and try to relieve the pain of others: a homeless person holding a cardboard "I'm hungry" sign at a busy intersection, a hurt child, a distraught friend. It's natural to want to reach out to these people and ease their pain. But empaths don't stop there. Instead, they take it on—suddenly they're the one feeling drained or upset when they felt fine before.
If you would like more information on Isabel please check out the following links below:
- https://www.isabelhundt.com/
- https://twitter.com/IsabelKHundt
- https://www.linkedin.com/in/isabelhundt/
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