98. Mindfulness - How does it benefit you?

Jun 9, 2025 · 8m 11s
98. Mindfulness - How does it benefit you?
Description

Mindfulness is very popular. In reality, though, what is it good for? What benefits can you get from practising Mindfulness? Get in touch with Mena S Galvão in:   https://lisboacounselling.com/?lang=en IG:...

show more
Mindfulness is very popular.
In reality, though, what is it good for? What benefits can you get from practising Mindfulness?

Get in touch with Mena S Galvão in:  
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
show less
Information
Author Mena Santos Galvão
Organization Mena Santos Galvão
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search