Adita Yrizarry-Lang - SuperPowers
Apr 19, 2019 ·
55m 55s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Change how you feel each and every dayBalancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazingAdita Yrizarry-Lang, certified fitness instructor, has...
show more
Change how you feel each and every dayBalancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazingAdita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers ndash The Busy Womanrsquos Guide To Health and Happiness ndash that gives back your energy in an easy format to implement in any chaotic lifeAdita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.She packs a super power punch during todayrsquos show as she helps us spark our energy and glow with radiant health
show less
Information
| Author | The Transformation Networkâ„¢ |
| Organization | The Transformation Network |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments