"Being Your Own First Responder Through Self-Care"

Jennifer Ellis - Life Enlightenment - Manager of Authors and Speakers, ACE-certified Fitness Instructor, YogaRenew Certified Yoga Teacher, Peta Vegan Mentor, Essential Oils Distributor
Jim Ellis - Legacy Productions - Author, Filmmaker, Healer, Corona Virus Survivor


James Anthony Ellis is an award-winning playwright, author and videographer embracing a higher purpose to broadcast a message that makes a difference in our world. He filmed, edited and produced the acclaimed documentary "Indoctrinated; The Grooming of our Children into Prostitution" about the issues facing prostituted youth in our society. His latest documentary “Keeping The Peace; Emotional and Mental Wellness for All Law Enforcement” addresses post-traumatic stress, suicide and wellness on the police force. Ellis lives in San Diego with his wife, and can be contacted at JimEllis1103@Gmail.com and http://www.LegacyProductions.org. Two relevant books by Jim; Preparing for the Best and Starting Point.

Jennifer Marie Ellis started her company Life Enlightenment in January 2001 upon moving from New York to California. She manages and consults with speakers, authors, and celebrities looking to enlighten more lives. She is featured in the book Guerrilla Publicity 2 and has co-hosted and produced several radio, podcasts, and TV shows. Jennifer is a vegan who is passionate about wellness, health and sports. She is an ACE Certified Group Fitness Instructor, a YogaRenew Certified Yoga Teacher and an Independent Distributor for Young Living Essential Oils who practices yoga two hours every day, and manages her schedule around LA Kings games. Website: http://www.Life-Enlightenment.com.
TOP 7 SELF-CARE
1. Human Rights
2. Fitness / Exercise / Yoga
3. Good relations - atonement work
4. Dealing with Emotions / Mental Health
5. Good Nutrition
6. Essential Oils
7. Mindfulness / Meditation / Prayer

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