Wade Lightheart is a 3-Time Canadian All Natural Bodybuilding Champion who competed as vegetarian, former Mr. Universe Competitor, and host of The Awesome Health podcast. Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods.

In this episode Wade with share with us his experience with transforming his body and health through exercise, vegetarian diet, and body building. He will show us how to build the body from the inside out to feel more energy, vitality, and become our best. He explains how health is not about what we look like, but what we put into our gut. He will educate us on how our body converts enzymes into energy and how to improve our digestion and absorption of food through nutritional supplementation including enzymes, probiotics, and hydrochloric acid.
Wade shows us how to rebuild our digestion to get more out of life. He will help us explore how to get rid of gas, bloating, constipation, acid reflux and other symptoms that many of us live with Wade explains how these symptoms show something is not right with our diet or how our body is digesting the food we are eating.
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