Bonus Awakening: World Mental Health Day

Oct 10, 2020 · 13m 1s
Bonus Awakening: World Mental Health Day
Chapters

01 · - Hella Well Show Revised Intro with Music

1s

02 · - Hella Well Show Revised Outro with Music and FX

12m 12s

Description

October 10 is the World Mental Health Day and honestly, it couldn’t have come at a better time. Our daily lives have drastically changed from what we knew as the...

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October 10 is the World Mental Health Day and honestly, it couldn’t have come at a better time. Our daily lives have drastically changed from what we knew as the norm due to:

- COVID-19 pandemic.
- racial tensions
- Economic uncertainty

In this bonus episode discover what is World Mental Health Day and how you can celebrate by taking your own mental day and push pause on life for some ‘me time.’

Get more details on how to create your own mental health day by going to the show notes:
http://hellawellwithdanielle.com/podcast/bonus-awakening-world-mental-health-day
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Information
Author Danielle Washington
Organization Danielle Washington
Website -
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