Bouncing Back After a Setback: 5 Key Steps to Get Back on Track
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Description
In today’s episode of the DDC podcast, we dive into the reality of setbacks in our fitness journeys and how to bounce back stronger. From recognizing and accepting when things...
show moreWe’ll discuss how to build consistency over perfection, evaluate setbacks without judgment, and keep a positive mindset. Tune in to learn how to turn every setback into a setup for future success!
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Information
Author | Daniella Del Carpio |
Organization | Daniella Del Carpio |
Website | - |
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