We have been juggling a lot lately and wanted to do a bit of a reset before pursuing more deep mental health topics. Listen to our first in a series of "checking in" episodes where you hear about what has been going on in our lives including a strong sisterly inclination toward death, career opportunities/upcoming changes and what we have planned for the new episodes. As always, we are open to your topic ideas and any topics you want to hear about. Reach out via our contact information below. Enjoy!

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Email: bbpodcastpdx@gmail.com
Instagram: @breakthrough.bitches.podcast
Twitter: @bbpodcastpdx

Disclaimer! We are not medical professionals! This podcast is intended for entertainment and enlightenment only. If you or someone you know is struggling, please see the resources linked below

For help locating a therapist near you:
https://www.psychologytoday.com/us

Suicide Hotline:
http://988lifeline.org
Or dial 988 (within the United States)