Coping Once You've Hit Your Limit
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Coping Once You've Hit Your Limit
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
We all know that feeling when we've just had to much. This is a major pattern in my life- this feeling like I get myself in so deep- doing too...
show moreAt this moment in my life- I feel those alarm bells going off that I've hit my limit, and yet the approach feel much different - and truly when I look back and compare I see that it's not like other times. I am learning- and I'm finding healthy ways to rebuild myself, treat myself with compassion, and honestly- not just survive, but to survive while also tending to myself.
As you'll see from today's episode- I absolutely have nothing totally figured out, but the themes of surrender and simplicity are two that have been helpful recently that I'm happy to share a bit from within about in hopes these topics resonate with and inspire you too!
Visit our patreon for yoga, meditation, and ad-free episodes of the show: Patreon.com/abitfromwithin
Information
Author | Felicia Marti |
Organization | Felicia Marti |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company