Craig Fitzgerald - Director of Strength and Performance - New York Giants
![Craig Fitzgerald - Director of Strength and Performance - New York Giants](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b1dd291cb19f934b85a1df37dc23b2e6.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Craig Fitzgerald - Director of Strength and Performance - New York Giants
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
We sit down with Craig Fitzgerald, the Director of Strength and Performance for the New York Giants. Fitzgerald has a wealth of experience in the field, having worked with various...
show moreTimestamps:
00:2:00 - How did you get into S&C and who were some of your early influences?
00:9:00 - Did those early experiences influence your coaching style today?
00:10:40 - What does the yearly schedule look like for a strength coach on a professional football team?
00:19:13 - How big is the roster during Phase 1,2,3 of training?
00:24:25 - The types of players that last in the NFL
00:33:20 - In-Season training
00:39:00 - Do you see the rookie slump?
00:41:30 - How teams handle recovery? Signifance of recovery at the professional level.
00:49:50 - Justin Jefferson
00:51:20 - The NFL roster and talent. A good team environment.
00:55:05 - What does the word Toughness mean to you?
00:58:02 - Physical vs. Mental Toughness
1:02:44 - How should a coach handle the Tranfer Portal guys?
1:08:05 - Different training broken into groups
1:12:10 - Return to Play protocols interplay
1:14:40 - How do you condition the team for competition?
1:16:10 - Competition based training at LSU
1:27:22 - What age did your sons start lifting weights?
1:31:13 - Any advice for young coaches or anyone who wants to get into this field?
---------------------------
Links:
- Connect with Coach Moffitt
- Twitter @TommyMoffitt
- Instagram @tommymoffitt
Resources:
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call
Reviews:
If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.
Give us a follow on social media:
Website
YouTube
Information
Author | Rob Muise |
Organization | Rob Muise |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company