Creators to Creators is a podcast hosted by director Miosa Bean that interviews filmmakers and creatives from around the world. In this episode, we talk with Kris Yousif a Integrative Medicine practitioner, Dr. Atousa Mahdavi, and Ashley, also known as "Herbal Ash," has been practicing as an indigenous medicine practitioner for almost 12 years.

Ashley@herbalashley.com

www.herbalashley.com

@herbalashley (Instagram)

Www.advancedveda.com

@advancedveda
Kris@advancedveda.com

Dr.atousamahdavi@gmail.com

www.yourvitalitydoctor.com

@dratousamahdavi

Buy Atousa book Wholly You: Decoding the Secrets to Vitality, Longevity, and Prevention through a Vibrant Journey of Holistic Living and a Pharma-Free Life

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Key Takeaways

Alternative medicine offers a holistic approach to healing and recognizes the importance of lifestyle, diet, nutrition, and environmental factors in treating chronic ailments.

Integrative Medicine practitioners emphasize the importance of recognizing the cause of an ailment and eradicating it through lifestyle changes, rather than simply masking the symptoms medication.

Exploration of Yoga and Ayurvedic Medicine

Dr. Mahdavi has been a yoga practitioner for 20 years. In 2012, she went to India and completed a six-month program to become a yoga master teacher. While in India, she was introduced to ayurvedic medicine, which resonated with her. She studied ayurvedic medicine and became an ayurvedic practitioner. Dr. Mahdavi believes that ayurvedic medicine is in harmony with her toolbox of Chiropractic, yoga, and functional medicine.
Kris Yousef's Introduction

Integrative Medicine Practitioner

Kris Yousif is an Integrative Medicine practitioner with a focus on ARA. He believes in healing and caring for the body through alternative medicine practices. Kris recognizes the importance of recognizing symptoms and understanding the process of healing. He encourages people to view symptoms as a positive sign of the body's natural process rather than a negative one. He believes that conventional medicine only masks symptoms and does not address the root cause of an ailment. He encourages people to consider alternative medicine as a way to heal and care for their bodies.

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Ashley's Story

Health Challenges and Discovery of Integrative Medicine

Ashley, also known as "Herbal Ash," has been practicing as an indigenous medicine practitioner for almost 12 years. She stumbled upon alternative medicine and integrative medicine by chance due to her own health issues, including acidic stomach ulcers since childhood. Ashley found that traditional medicines were not working for her and created more dysfunction in her digestive system. She turned to alternative medicine and plant therapies that supported her system and allowed her to heal.

Career as an Indigenous Medicine Practitioner

Ashley's journey to becoming a healer started with her own healing process. She became passionate about alternative medicine and started teaching others to be more empowered with their bodies. Ashley's friends and family saw how she had healed herself and encouraged her to become a healer. She went on to become a practitioner in plant medicine and has been practicing for almost 12 years.
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Advantages of Holistic Approaches

Alternative medicine, on the other hand, takes a more holistic approach to healthcare. It focuses on treating the whole person, including their physical, mental, and emotional well-being. Alternative medicine practitioners use a variety of techniques, such as acupuncture, herbal medicine, and yoga, to help patients achieve optimal health. These techniques are often less invasive and have fewer side effects than conventional treatments.

One of the major advantages of alternative medicine is that it recognizes the importance of the mind-body connection. Many alternative medicine practices, such as meditation and mindfulness, help patients reduce stress and improve their mental health. This, in turn, can have a positive impact on their physical health.

Another advantage of alternative medicine is that it often emphasizes the importance of nutrition and lifestyle changes. Rather than relying solely on medication or surgery, alternative medicine practitioners work with patients to develop a personalized plan that includes diet and exercise recommendations.

Overall, alternative medicine offers a more holistic and personalized approach to healthcare. While conventional medicine has its place, alternative medicine can be a valuable addition to a patient's healthcare plan




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