In Episode 019 of the D&D Fitness Radio Podcast, we speak with Carl Valle on the topic of technology in fitness. Carl has an extensive background on technologies used in sport, but also can speak to the innovations that have trickled down to the average consumer. We discuss the value of wearable technology and whether or not it is improving the health and fitness of users, but also improving the overall user experience. While some technologies can be useful, other forms of technology can get in the way of a good fitness experience. In an age where we consider technology to be the answer to all of our problems, time and care must be taken to make sure we understand how a specific technology can improve our situation, without further complicating our lives.

Carl Valle has extensive experience in the realm of sport technology, working with University programs, professional teams and Olympic organizations that are looking to improve their monitoring of athlete training and performance, and ultimately the overall health and wellness of their athletes. Carl has also worked closely with numerous sport and fitness technology companies to improve the user experience and bridge the gap between technology and individuals seeking to enhance their own human performance levels.


To find more information on Carl Valle, you can visit his website at:

https://www.spikesonly.com/


You can follow Carl on the following social media channels:

Twitter: https://twitter.com/spikesonly

Instagram: https://www.instagram.com/spikesonly

Facebook: https://www.facebook.com/carlfvalle


The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen