Daisy Auger-Dominguez on Overcoming Burnout, Finding Your Spark and Why You Should Take a Sabbatical
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Description
Have you hit a wall? Did summer burn you out? In this episode we’re unpacking the transformative journey of Daisy Auger-Dominguez, former Chief People Officer at Vice Media, who took...
show moreIn this conversation, Daisy opens up about the immense burnout she faced after steering her team through the pandemic, coupled with a financial crisis at her company that included layoffs. Daisy also talks about why she decided to go public with her resignation and her mission to reclaim her narrative.We'll discuss the powerful moments and unexpected challenges she encountered during her time off, including the healing process of writing her upcoming book, Burnt Out to Lit Up, and the deeply transformative experience at a women's retreat in Costa Rica.
This episode is packed with insights on self-care, the importance of community, and redefining what leadership looks like. Daisy’s story is a testament to the power of taking bold steps for one's mental and emotional well-being. Plus, you'll hear about her strategies for combating burnout and preventing it from happening in the first place.
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Learn more about Daisy:
Website: https://www.daisyauger-dominguez.com/
“Burnt Out to Lit Up” Book: https://www.daisyauger-dominguez.com/books
LinkedIn: https://www.linkedin.com/in/daisyaugerdominguez/
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Author | Aundrea Cline-Thomas |
Organization | Aundrea Cline-Thomas |
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