The wildness of the Holidays, struggles of parenting in another location, and severe Constipation are SO REAL during this time of year & Dr. Allison shares her own experience with all of this along with her recovery hacks on how to debloat after the Holidays. Join Dr. Allison Feldt on another episode of Edmonds Moms Room podcast to learn more on how to jump back into your health & help regulate your body for the New Year!

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DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.