Transcribed
Election Anxiety Unmasked: Real Strategies to Stay Calm and Grounded Amid the Chaos
Oct 31, 2024 ·
19m 57s
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Election Anxiety Unmasked: Real Strategies to Stay Calm and Grounded Amid the Chaos
Description
Election anxiety is hitting harder than ever, with over 61% of Americans feeling the mental strain. From constant news cycles to polarizing conversations, this election season is testing our mental...
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Election anxiety is hitting harder than ever, with over 61% of Americans feeling the mental strain. From constant news cycles to polarizing conversations, this election season is testing our mental resilience. In this episode of The Transform U! Live Show, we’re diving into the reasons behind rising election stress and revealing practical, empowering strategies to stay grounded.
Explore expert-backed tips on limiting media intake, navigating tough conversations, and building a resilience toolkit that will help you stay focused and calm, even in uncertain times. Perfect for Gen Z, millennials, Gen X, and anyone feeling overwhelmed by the current political climate. Tune in to reclaim your peace of mind and learn how to approach this season with clarity and strength.
Listen now and step into election season feeling empowered, not overwhelmed!
Full article here: https://transformulive.medium.com/election-anxiety-is-real-heres-how-americans-are-coping-and-why-you-should-too-835893fb621c
show less
Explore expert-backed tips on limiting media intake, navigating tough conversations, and building a resilience toolkit that will help you stay focused and calm, even in uncertain times. Perfect for Gen Z, millennials, Gen X, and anyone feeling overwhelmed by the current political climate. Tune in to reclaim your peace of mind and learn how to approach this season with clarity and strength.
Listen now and step into election season feeling empowered, not overwhelmed!
Full article here: https://transformulive.medium.com/election-anxiety-is-real-heres-how-americans-are-coping-and-why-you-should-too-835893fb621c
Information
| Author | Transform U! Media Network |
| Organization | Transform U! Network |
| Website | - |
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