Ep. 12- Should Women Lift Weights?
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Description
Continuing to honor #stronggirls this week! This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that....
show moreThis episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that.
If your goal is burning fat and building muscle tone, then you need to hear this!!
It's not too late to join our FREE Women's Health Webinar! Be sure to let us know if you don't have Facebook when you register so that we can get you the recording!
www.bewellphc.com/webinar
Information
Author | Bailey French |
Organization | Bailey French |
Website | - |
Tags |
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