Ep. 12- Should Women Lift Weights?

Mar 22, 2021 · 31m 5s
Ep. 12- Should Women Lift Weights?
Description

Continuing to honor #stronggirls this week! This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that....

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Continuing to honor #stronggirls this week!
This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that.

If your goal is burning fat and building muscle tone, then you need to hear this!!

It's not too late to join our FREE Women's Health Webinar! Be sure to let us know if you don't have Facebook when you register so that we can get you the recording!
www.bewellphc.com/webinar
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Author Bailey French
Organization Bailey French
Website -
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