Ep. 12- Should Women Lift Weights?
Mar 22, 2021 ·
31m 5s
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Description
Continuing to honor #stronggirls this week! This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that....
show more
Continuing to honor #stronggirls this week!
This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that.
If your goal is burning fat and building muscle tone, then you need to hear this!!
It's not too late to join our FREE Women's Health Webinar! Be sure to let us know if you don't have Facebook when you register so that we can get you the recording!
www.bewellphc.com/webinar
show less
This episode dives into weight lifting for women, the mindset behind getting "bulky," and the reasons you probably don't have to worry about that.
If your goal is burning fat and building muscle tone, then you need to hear this!!
It's not too late to join our FREE Women's Health Webinar! Be sure to let us know if you don't have Facebook when you register so that we can get you the recording!
www.bewellphc.com/webinar
Information
| Author | Bailey French |
| Organization | Bailey French |
| Website | - |
| Tags |
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