Ep.129 I Emily Sanders I Deciding to Explore Emotionally Charged Decisions: How Your Past Influences Your Present
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Description
Emily Sanders joins Sanger and Shawn to discuss the psychology behind life’s most emotionally charged, impactful decisions. KEY TOPICS Getting curious about the root of your habits. Uncovering your hidden...
show moreKEY TOPICS
Getting curious about the root of your habits.
Uncovering your hidden motivations.
Recognizing what you’re avoiding and exploring it.
DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 15-minute Ep.129 HIGHLIGHT I Naming the feelings that inform your decisions. Download it here.
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SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want
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CONNECT WITH EMILY SANDERS
Website: https://www.emilyhsanders.com/
Ep.50 I Emily Sanders I Deciding to Talk About Your Problems: The Therapeutic Effect of Getting Vulnerable: https://open.spotify.com/episode/22LORPQ5Xc1fjgHhZ7wARJ?si=EY-h7VjxRLWO0ug4Jdw7lw
Instagram: @emily.sanders.therapy
Facebook: https://www.facebook.com/emilypsychotherapy/
Emily Sanders received her Bachelors degree from Life Pacific College in counseling ministry and received her Masters of Science degree from Vanguard University of Southern California. She graduated with honors from her undergraduate studies; Emily was also nominated “Outstanding Student” by her professors and peers from her graduate program and given the honor of speaking at her commencement ceremony. In addition to her practice, Emily is also an adjunct professor in the Human Development and Psychology department at Life Pacific College.
Emily has been practicing for over 13 years and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment.
Emily has enjoyed working with individuals and families from all walks of life in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son.
In her free time, Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.
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