Ep 135: The Fatty Acids Guide, Part I

Apr 15, 2022 · 19m 18s
Ep 135: The Fatty Acids Guide, Part I
Description

From hormone balancing to skin health support (and a lot more in between), it truly is magical what fatty acids can do for our bodies and minds. Let’s talk about...

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From hormone balancing to skin health support (and a lot more in between), it truly is magical what fatty acids can do for our bodies and minds. Let’s talk about all the Omegas, the best food sources of fatty acids, and why balance is crucial when it comes to keeping inflammation away.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#FattyAcids
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Author Physio Logic
Organization Physio Logic
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