EP 151 - Breaking PRs, Training for Military, Tall Guys, and More

Jul 7, 2022 · 24m 36s
EP 151 - Breaking PRs, Training for Military, Tall Guys, and More
Description

0:00 - Intro 0:53 - Is "Shoulder Replacement“ A Good Idea?! 4:55 - Judo and College Football Stories 6:27 - Outside Training Ideas 9:04 - The MOST Important Exercise For...

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0:00 - Intro
0:53 - Is "Shoulder Replacement“ A Good Idea?!
4:55 - Judo and College Football Stories
6:27 - Outside Training Ideas
9:04 - The MOST Important Exercise For Tall People
11:40 - How I Train Military Operators
13:40 - HIIT Works Until...
16:08 - Storing Equipment Outside
18:32 - The EASIEST Way to Get Strong


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Author Dan John
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