EP 195: Anthony Abbagano | Resilience Through Breathwork
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In today's episode of the Radical Responsibility podcast, I have the honor of speaking with Anthony Abbagnano, a visionary thought leader, breath expert, and founder of the Alchemy of Breath....
show moreWe also discuss:
-How breathwork can help harness energy and inform physical and mental resilience
-How breathwork does not always require seriousness and rigidity, but can rather be fun and build community
-Risks involved with breathwork, and the importance of doing breathwork through certified courses
Information
Author | FrequencyDM |
Organization | FrequencyDM |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company