4 JUL 2024 · In this episode of the Radical Responsibility podcast, I am happy to welcome back Dr. Daniel Siegel, a Clinical Professor of Psychiatry at the UCLA School of Medicine and the Founding Co-director of its Mindful Awareness Research Center. Dr. Siegel, also the Executive Director of the Mindsight Institute, joins us to explore 'Neuroplasticity: A Path to Healing and Happiness.' He shares strategies and approaches for healing trauma, optimizing brain health, and fostering resilience. We dive into the transformative power of neuroplasticity, the importance of integration for life balance and self-discovery, and various methods to rewire the brain for improved mental health. Dr. Siegel also introduces the wheel of awareness, a practice that cultivates self-awareness, connection, and expanded consciousness. We Also Disuss:  -Learn strategies and approaches for healing trauma, optimizing brain health, and fostering resilience. -Understanding neuroplasticity and how the brain can change and support personal growth. -Learn the importance of integration for improved life-balance, well-being, and self-discover. -Explore various approaches to rewiring the brain that can improve mental health and overall well-being. -Discover the wheel of awareness: a practice that can help cultivate self-awareness, connection, and expanded consciousness.  ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more

27 JUN 2024 · In today's episode of the Radical Responsibility podcast, I have the honor of speaking with Anthony Abbagnano, a visionary thought leader, breath expert, and founder of the Alchemy of Breath. Anthony shares his transformative journey with breathwork and its profound impact on both his life and the lives of others. He delves into how breathwork and cultivating a relationship with the breath serve as conscious tools for building resilience. Living in Italy, where he co-founded the Alchemy School of Healing Arts (ASHA) with his wife Amy Rachelle Abbagnano, Anthony continues to inspire through his teachings on breathwork, holistic practices, sustainability, and community building. We also discuss: -How breathwork can help harness energy and inform physical and mental resilience -How breathwork does not always require seriousness and rigidity, but can rather be fun and build community -Risks involved with breathwork, and the importance of doing breathwork through certified courses

20 JUN 2024 · In this episode of the Radical Responsibility podcast, I interview Dr. Rick Hanson, a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Dr. Hanson discusses 'Individual Resilience', how we can tap into and grow our inner strength through positive neuroplasticity and turn our experiences into lasting changes inside our brain. He shares insights from his new book “NeuroDharma” and touches on some of the 7 steps of awakening within all of us. We also discuss: -Practices for tapping into our inner strength to transform positive states into traits. -“The green zone” and why, unlike humans, zebras don’t get ulcers  -How taking care of our needs authentically and taking in the good experience of our needs being met, can help you be more resilient and in the green zone -The value of mind-training practice and how not only being with the mind but working with the mind can lead to resilience

13 JUN 2024 · In today's episode of the Radical Responsibility podcast, I'm joined by Chris Brookfield, a visionary in designing networks, companies, and relationships for the public good. With a background as a pioneering impact investor and co-founder of Elevar Equity and Salmon Nation, Chris has a unique perspective on creating resilient systems through empathetic engagement. Today, we explore 'Building Resilience: Empathy and Systems Change,' discussing his transition from venture capitalism to fostering community betterment and societal improvement. Chris Brookfield speaks about how he came into designing networks, companies and relationships for the public good. With the ability to observe human relationships through an empathetic lens, Chris offers practical examples of his experience with different communities, and how this has highlighted the transition of systems change, from theory to application. We Also Disucss:  -His journey from starting out as a venture capitalist to using similar skills for betterment of communities and society, and later becoming involved in identifying and scaling resilient systems -How he goes about immersing himself in communities to discover emergent resilient systems and replicating positive relationships for community betterment  -His observations of attributes of healthy relationships, and how the root of resilience is the diversity of mindsets

5 JUN 2024 · In this episode of the Radical Responsibility podcast, I'm thrilled to welcome Dr. Thomas Doherty, a clinical and environmental psychologist based in Portland, Oregon, with a pioneering role in addressing the mental health impacts of climate change. Dr. Doherty explores the importance of understanding climate change, focusing on its emotional and physical effects. He discusses three basic tasks in tackling environmental and sustainability issues, the benefits of outdoor therapy programs in building our relationship with nature to enhance mental health, and the concept of environmental identity. Dr. Doherty emphasizes the diverse roles we all play based on our values and beliefs in confronting climate change. We Also Discuss:  - His insight into 3 basic tasks when dealing with environmental and sustainability issues - How outdoor therapy programs can benefit by helping build our relationship with nature and also improving our mental health - The concept of environmental identity and the three main values that influence environmental behaviors and the importance of all our unique roles in climate change

26 MAY 2024 · In this episode of the Radical Responsibility podcast, I'm joined by Robert Cervelli, Executive Director of the Centre for Local Prosperity and a passionate advocate for community building and climate readiness for over 35 years. Robert's work spans innovative tools for economic resilience and climate readiness, with a particular focus on food production. Today, we discuss 'Climate Change & Climate Resilience,' highlighting how enhancing food security and sovereignty at the local level can combat the negative impacts of large-scale agricultural models and strengthen our resilience against threats to our food systems. We Also Discuss:  -The definitions of food security and food sovereignty in relation to resilience -The negative impacts of the big Ag model around food quality, food wastage, and inefficient distribution models that have a high carbon footprint Insight into how fragile these food systems are, how reliant we are on them, and how we need to be more resilient given the threats to these systems

26 MAY 2024 · In today's episode of the Radical Responsibility podcast, I have the pleasure of speaking with Dr. Ronald Siegel, an Assistant Professor of Psychology at Harvard Medical School with over 35 years of teaching experience. Dr. Siegel, a renowned expert in mind-body medicine and mindfulness applications in psychotherapy, joins us to discuss 'Relational Resilience & Healing Trauma.' We delve into how relationships profoundly influence resilience and healing, highlighting the importance of nurturing connections to enhance personal growth and stability. We also discuss:  -The impact of Covid on either solidifying or breaking apart relationships  -How to foster connection and the importance of investing in your relationships  -How relationships are both the antidote to the self-esteem rollercoaster but also the fruit of being less self-preoccupied

9 MAY 2024 ·  In today's new Radical Responsibility Podcast Episode, Fleet speaks with John Douillard, DC, CAP about how Ayurveda was designed to make us more resilient. With a unique ability to integrate Western and Eastern Science, John elaborates on how to navigate through these challenging times by becoming more conscious and self-aware. We Also Discuss:  - The concept of “weatherproofing” and how self-awareness and engaging from a deeper place within ourselves can create more resilience - How physical, mental, emotional, brain health, and spiritually are interrelated from a resilience perspective and the importance of choosing consciousness - Practical tips on how to follow an Ayurvedic diet and engage in Breathwork/Pranayama both of which have many health benefits

1 MAY 2024 · 🎙️In today's new Radical Responsibility Podcast episode, join Dr. @FleetMaull and Victor Cabral, MSW, LSW, for "Psychedelic Therapy for Marginalized Communities." Explore the need for equitable representation and inclusivity in the emerging field of psychedelic-assisted therapy. Understand the potential harm caused by inappropriate protocols in community clinics and clinical trials. Learn how lived experiences of marginalized individuals can drive innovative solutions for therapy delivery systems.  Examine the convergence of cultural and business interests in the evolving landscape of psychedelics. Meet Victor Alfonso Cabral, an innovative Afro-Latinx leader dedicated to fostering transformation in historically marginalized communities. 🌟 Explore more at fluencetraining.com. 🎧✨ #RadicalResponsibilityPodcast #VictorCabral #PsychedelicTherapy #EquitableRepresentation - Explore the need for equitable representation and inclusivity in the emerging field of psychedelic-assisted therapy - Understand the potential harm caused by inappropriate protocols in community clinics and clinical trials. - Learn how lived experiences of marginalized individuals can drive innovative solutions for therapy delivery systems. Examine the convergence of cultural and business interests in the evolving landscape of psychedelics.

25 APR 2024 · In today's new Radical Responsibility Podcast Episode, Fleet speaks with Dr. Stephan Porges. Stephan talks about his Polyvagal theory and how the nervous system and resilience are related. He stresses the important role that neuroception and self-awareness play in healing the nervous system and trauma. He also covers the importance of physiological co-regulation and relationships in creating a more resilient life.  We ALso Discuss:  - How resilience is not based on our genetics but rather our physiological state.  - The importance of our awareness of our physiological state, and how resourcing is vital for managing stress and recovery.  - Vagal tone and common misconceptions about it, as well as his newly developed metric named “vagal efficiency”. The alternative therapies for healing the nervous system and trauma