Ep 239: Protein
May 31, 2024 ·
16m 27s
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Description
Protein stabilizes blood sugar, cortisol and energy throughout the day, so it's important to consume enough. We are discussing how much you need, and how to get sufficient intake on...
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Protein stabilizes blood sugar, cortisol and energy throughout the day, so it's important to consume enough. We are discussing how much you need, and how to get sufficient intake on a daily basis!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #ProteinNeeds
show less
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #ProteinNeeds
Information
Author | Physio Logic |
Organization | Physio Logic |
Website | - |
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