In this episode we talk about remote fitness and how exercise was already an activity in communities 12000 years ago! Together we explore the benefits of working out remotely and what this actually means as Ben introduces you to the world of digital fitness - with or without a coach!

Ex Professional Footballer turned health & fitness Entrepreneur, Ben is the Founder / CEO of Remote Coach, enabling fitness influencers to launch their own apps.
Before moving into the technology wellness space Ben owned and operated No1 Fitness gyms, a premium personal training & education company.

He won Men's Health Trainer of the year and his client list includes some of the worlds most famous faces from Madonna, Kate Moss, Little Mix Popstars, Middle Eastern Royalty and professional athletes.

His mission is to continue to get the world moving, now by powering the world's best fitness influencers with Remote Coach

Connect with Ben on:

Linkedin: https://www.linkedin.com/in/ben-camara-410124a/
Twitter: https://twitter.com/BenCamara
Website: https://remotecoach.fit/


Connect with me on:

LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina
Facebook: https://www.facebook.com/sanartina
Instagram: https://www.instagram.com/sarahashleyneal
Email: info@sanartina.com
Sanartina: https://www.sanartina.com

Disclaimer:

The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd.

The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.