Explicit
EP#46: Emotional Eaters E-Book The Audiobook Version
May 27, 2024 ·
25m 24s
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Description
My emotional eaters ebook is designed to provide practical strategies and compassionate support for those struggling with using food as a coping mechanism. We get into understanding the triggers behind...
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My emotional eaters ebook is designed to provide practical strategies and compassionate support for those struggling with using food as a coping mechanism. We get into understanding the triggers behind emotional eating, offering actionable steps to develop healthier habits, and promoting a balanced relationship with food. This guide aims to empower readers with the tools they need to make mindful choices and achieve lasting emotional and physical well-being.
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Information
Author | Christina |
Organization | Christina Donatella |
Website | - |
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