Ep. 5 Q&A: No more alcohol, my fitness journey and more
Feb 21, 2023 ·
23m 2s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more!...
show more
Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more! Hope you enjoy and make sure to find us on our socials!
FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod
Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
show less
FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod
Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
Information
| Author | Courtney Gebhardt |
| Organization | Courtney Gebhardt |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments