Transcribed

Ep 65: 9 Ways Trauma Causes Self-Sabotage

May 23, 2023 · 28m 44s
Ep 65: 9 Ways Trauma Causes Self-Sabotage
Description

Trauma affects your brain and stays there, affecting your reactions for years after the event even if you've already been to counseling or believe you've overcome it. Today’s episode teaches...

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Trauma affects your brain and stays there, affecting your reactions for years after the event even if you've already been to counseling or believe you've overcome it. Today’s episode teaches what trauma is and how it affects your everyday life. I call out 9 ways that trauma creates self-sabotage. I also answer questions about the Aroma Freedom Technique and how it helps clear trauma from the brain and starts you on the path to creating new habits and releasing the grip of self-destructing behaviors.

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Author Colture Podcast Network
Organization Colture Podcast Network
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