Episode 16 Beyond Juggling
Jun 23, 2021 ·
30m
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Description
Sometimes life gets out of balance and we need to refocus and find new ways of managing the load we carry. Today I'm going to cover five techniques developed and...
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Sometimes life gets out of balance and we need to refocus and find new ways of managing the load we carry. Today I'm going to cover five techniques developed and recommended by work life balance professionals. I learned these in a family therapy class in college, and they've helped me cope with the crazy that comes as a military spouse.
https://www.amazon.com/dp/1576751309/ref=cm_sw_r_cp_apa_glt_fabc_ERYMD7NCMJPPSSJGAQRQ?_encoding=UTF8&psc=1
This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi.
https://ko-fi.com/samwoolf
Podcast Links
Spotify https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO
iHeartRadio https://iheart.com/podcast/80684075
Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf
X (Twitter) https://x.com/SamWoolf247
YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw
Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811
Facebook https://facebook.com/Sam.Woolf247
lifeofamilitarywifepodcast@gmail.com
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https://www.amazon.com/dp/1576751309/ref=cm_sw_r_cp_apa_glt_fabc_ERYMD7NCMJPPSSJGAQRQ?_encoding=UTF8&psc=1
This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi.
https://ko-fi.com/samwoolf
Podcast Links
Spotify https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO
iHeartRadio https://iheart.com/podcast/80684075
Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf
X (Twitter) https://x.com/SamWoolf247
YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw
Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811
Facebook https://facebook.com/Sam.Woolf247
lifeofamilitarywifepodcast@gmail.com
Information
| Author | lifeofmilitarywife@gmail.com |
| Organization | lifeofmilitarywife@gmail.com |
| Website | - |
| Tags |
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