In today’s episode I get REAL with you. I share something that I haven’t shared publicly.

I share with you a little bit about my week and how I chose to get myself out of my ego mind.

We have the ability to change our mindset minute by minute. We can have transformation in our day.

Life is not like the movie Aladdin. We don't just get our wishes granted. We have to put in the effort when it comes to what we envision in our day and in our life. This is the way co-creation works.

Whatever your goals are in health, relationships, personal growth, etc. you can’t sit in this space of feeling sorry for yourself. It doesn’t help. You have to help yourself.

We all have things inside of us that are ready to come out whether that’s a certain habit or something you want to release in your relationship.

You hold the power inside of you. The more that you go exploring the more you are going to receive, but you have to be willing to want to make that change.


I hope you enjoyed this episode!


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