Episode 244: Self Assessment Part 2 (strength)
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Description
Welcome back! In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn...
show moreIn this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn more about your own upper body and lower body strength limitations and why they are important to know!
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Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
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