Episode 39 - Butt Building with Burke
Jan 27, 2023 ·
1h 6m 36s
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Description
In this episode, Mike talks with 2x bikini competitor and overall fitness enthusiast, Meghan Burke, regarding diet culture, making the transition from chasing skinny to eating over 3,000 daily calories,...
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In this episode, Mike talks with 2x bikini competitor and overall fitness enthusiast, Meghan Burke, regarding diet culture, making the transition from chasing skinny to eating over 3,000 daily calories, and building glutes. We also touch on disordered eating, competition vs lifestyle focus, and a ton more!
Find Meghan on Instagram: @meghanxburke
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
show less
Find Meghan on Instagram: @meghanxburke
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Information
| Author | Michael Sinopoli |
| Organization | Michael Sinopoli |
| Website | - |
| Tags |
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