Episode 4 Breathing

Aug 4, 2021 · 49m 34s
Episode 4 Breathing
Description

"Just Breathe"... let's chat about why breathing is GOOD for you (other than the obvious). Amy and Brian discuss how you can use ways of breathing to influence your focus,...

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"Just Breathe"... let's chat about why breathing is GOOD for you (other than the obvious). Amy and Brian discuss how you can use ways of breathing to influence your focus, your stress and your health.
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Author Amy Christenson Brian Bowen
Organization Amy Christenson Brian Bowen
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