Episode 40 - Diet Breaks

Feb 1, 2023 · 12m 58s
Episode 40 - Diet Breaks
Description

In this episode, Mike discusses diet breaks. When to take one? Why take one? How to do it the right way with the appropriate mindset. Hint: A diet break may...

show more
In this episode, Mike discusses diet breaks. When to take one? Why take one? How to do it the right way with the appropriate mindset. Hint: A diet break may actually be the ultimate forever goal and zenith when it comes to body acceptance and our relationship with food.

Contact Info:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram | Facebook | Twitter | LinkedIn: @mfswellness

email: mike@mfswellness.com

phone: 630-361-4907

www.mfswellness.com
show less
Information
Author Michael Sinopoli
Organization Michael Sinopoli
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search