Episode 41 - Get stronger by building up this muscle

Jul 4, 2018 · 3m 45s
Episode  41 - Get stronger by building up this muscle
Description

Hey podcast fam! I want to share a muscle group we tend to frequently train but forget to remember what a crucial part it plays in output and strength. That...

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Hey podcast fam!

I want to share a muscle group we tend to frequently train but forget to remember what a crucial part it plays in output and strength. That is the latissimus dorsi, or known short as the "lats".

Listen in as I explain how it plays a role in our big lifts and how you can train the muscle to get the most bang for buck.

Peace and pancakes.
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Author Lucas Lim
Organization Lucas Lim
Website -
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