Episode 6: Should You Track Calories?
Feb 16, 2022 ·
28m 11s
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Description
In today's episode we are diving deeper into the age-old question, "Should you count calories?" and discussing why it's helpful to track caloric intake and macros as well! I also...
show more
In today's episode we are diving deeper into the age-old question, "Should you count calories?" and discussing why it's helpful to track caloric intake and macros as well! I also discuss my disordered history with calorie counting and what apps are a great tool for logging your daily diet.
show less
Information
| Author | Abigail Dufrin |
| Organization | Abigail Dufrin |
| Website | - |
| Tags |
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