Transcribed

Fill The Gap Mental Health

May 5, 2024 · 16m 7s
Fill The Gap Mental Health
Description

Many people are struggling and suffering with mental health. In this video, I wanted to give you a perspective that may be helpful for you to view your suffering along...

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Many people are struggling and suffering with mental health. In this video, I wanted to give you a perspective that may be helpful for you to view your suffering along with 3 practical steps that you can apply. Many things contribute to our suffering, but one condition that we may overlook is the issue of "complexity". I hope this encourages you to identify areas of your life that are too complex and see if you can find ways to untangle or decrease that complexity. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth
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Author Michael Fortune
Organization Michael Fortune
Website -
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