Focus: Meditating while moving

Sep 13, 2021 · 7m 33s
Focus: Meditating while moving
Description

While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the...

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While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the other can clear your mind.
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Author Joseph Tighe
Organization Joseph Tighe
Website -
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