G is for GLV

Jun 5, 2026 · 13m
G is for GLV
Description

Host Rise Rafferty highlights the incredible health benefits of green leafy vegetables (GLVs). She explores their nutrients, including vitamins, minerals, and carotenoids, and their roles in fighting inflammation, supporting heart,...

show more
Host Rise Rafferty highlights the incredible health benefits of green leafy vegetables (GLVs). She explores their nutrients, including vitamins, minerals, and carotenoids, and their roles in fighting inflammation, supporting heart, eye, and bone health, aiding weight management, cancer prevention, and cognitive function, while sharing practical ways to enjoy them daily.
show less
Information
Author 3ABN
Organization 3ABN
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search