GSMC Health & Wellness Podcast Episode 113: LISS Cardio
![GSMC Health & Wellness Podcast Episode 113: LISS Cardio](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/6a7fda8eb038fe0c4da896be1cf3d11b.jpg)
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Description
Staci and Sarah discuss HIIT's archnemesis, LISS Cardio, protector of the old, the weak, and all those with bad knees. However, all hope may not be lost for followers of...
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Author | GSMC Entertainment Network |
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