GSMC Health & Wellness Podcast Episode 386: Core Training - Rotational Exercises
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Description
Cynthia talks about dos and don'ts for core training. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or...
show moreAs always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Health & Wellness Podcasts.
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